The Psychology of Communication
Understanding the psychology and the art of communication practice is often the most direct route to making lasting change. After all, the right sentiment delivered at the right time, can heal a relationship or break it apart. And with a good argument, we can change someone’s mind or change the course of human history.
Attachment theory in relationships
Our attachment style is solidified in childhood and becomes the model of what we expect in a relationship, what behaviours we will accept from our partner, and our patterns of behaviour in our adult relationships.
The importance of listening
The ability to listen is the key to good communication and good relationships. But there is more to it than simply staying quiet.
Chunking and your 7-item-deep short term memory
Your short term memory is very limited, but the brain has some tricks to get around this. Understanding this process will help us communicate efficiently.
Boundaries in a relationship
A boundary is a necessary and healthy dividing line between two people. It reflects that you are a separate person with your own physical and emotional needs.